For those who want to break a sweat, burn calories, but still have fun, Zumba is the new workout that fits the bill. With easy-to-follow steps inspired by Latin dance moves, you'll experience cardio fitness in a party-like atmosphere--complete with the pulsing rhythms!
This class is taught by Carlos Chavez at Namaste Yoga of Kensington every Monday evening. For more info, contact the studio.
