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Community Corner

Thoughtful Thursdays - an introduction to living mindfully

Peggy Horwitz, Neighbor

Thoughtful Thursdays

Mindfulness practice and deep processing sessions for older adults.
Small group setting to help participants learn mindfulness practices that strengthen and build new neural pathways as well as foster self-care and compassion.  See Events at: www.peggyhorwitz.com for further information.
$20 fee
RSVP Required

About the Facilitator:
Peggy Horwitz, LCSW is a licensed clinical social worker with more
than 20 years of experience as a psychotherapist and psychoanalyst.  For 
most of those years, she has taught courses and seminars using mindfulness
practices for individuals in business, health and service-oriented
organizations.

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